Campus Recreation

Get Active, Be Active, Stay Active

Campus recreation and physical activity produce more than just physical benefits. By being active, as a student you will be able to concentrate better, be less stressed, have more energy and sleep more soundly.  Physical fitness plays an important part in living a healthy lifestyle.

	The Intramural Sports program is designed to offer a broad range of sport opportunities to men and women with a variety of skills and abilities. Participation is open to all Universtiy students, faculty and staff. Programs provide excellent opportunities to learn new sports, meet people, test ones physical ability, and manage stress as well as breaking away from the same daily routines.
	The SOLAR (Student Outdoor Life & Recreation) club is a student-organized and student-funded outdoor club that schedules and conducts outdoor outings and activities. These may consist of weekend and day trips that range from backpacking and camping to kayaking to cross country skiing.
	The Fitness Classes offer a range of activities which is determined by student interest. Previously, programming has included running and walking club, swing dancing, yoga, pilates, zumba, and a variety of fitness classes.  Recreational programming focuses on wellness as a way of living that emphasizes preventive measures such as eating a healthy diet, exercising moderately, and practicing various relaxation techniques.

If you are interested in helping develop our Recreation and Wellness initiatives please contact  campusrec@ufv.ca

Catch a Game!

Join us on Facebook for further updates