UFV Cascades
Cascades UFV Athletics at University of the Fraser Valley in Abbotsford, BC

Recreational Services

The following services are offered to UFV students, faculty staff and alumni with a valid SAC membership sticker on the back of their UFV ID card. Click here to find out more about memberships.



Drop-in times

We currently offer drop-in times in the north gymnasium. This time is open to the students, faculty,staff, and alumni at UFV to play a variety of sports, including basketball,badminton, volleyball, indoor soccer and other recreational sports. Equipment can be signed out for free of charge along with presentation of valid UFV SAC membership.



Intramurals

Intramurals at UFV are for everyone! The Intramural program is recreational play that guarantees a fun and inclusive environment, camaraderie, scheduled playing time and opportunities for skill development. Intramurals and other Campus Recreation activities are organized by Student Life. Click here to learn more about Campus Rec programs.


Fitness Classes

Fitness classes that are held in the Student Activity Centre and Envision Athletic Centre gymnasiums are organized by both Employee Services and Student Life. Below is a list of the current classes running. Please note all UFV students must submit their Campus ID card with a current SAC Membership sticker to Front Desk Worker prior to taking part in fitness classes

Boot Camp

Pilates

Beginner Fitness Class

Zumba


Fitness Centre

The fitness centre offers free weights, squat rack, bench press and multi-use benches, treadmills,cross-trainers, upright bikes, recumbent bikes, rowing ergometers, smith machine, stair climbers, and a variety of floor-work equipment. It is considered a great facility for beginner and intermediate lifters alike.

Amenities

The centre has change rooms, washrooms, and showers. We provide towel rental for $1. Towel rentals are free for staff and faculty. Each rental must submit their UFV Campus ID.  Lockers are available for rental or there are is a small number of day use lockers. Click here to find out more information about locker rentals.

Recreational Services
Membership
KPE Equipment Booking Form
Athletics Facility Booking Request
Online_Calendar.pdf

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Facility Closures and Notices: 

March 6th to March 9th the Student Activity Centre Change Rooms and Gyms will be closed due to a High School Boy's A Provincial Basketball Tournament. The Fitness Centre will be Open regular hours. 

 

Fitness Centre closed for an academic bookings on:

March 14 - 5:30-8:30 PM



Important information for March
During the month of March we will be refinishing the floors of the Envision Athletic Centre South Gym (E176). This project might result in the closure of the Student Activity Centre, Fitness Centre and North Gym on short notices. Continue to monitor this website and/or follow our twitter account at UFV Athletic Centre for updates