Benefits of Deep BreathingMindful Awareness of BreathingGuided Visualization: Improving Self-EsteemProgressive Muscle RelaxationGuided Visualization: Managing Exam AnxietyDeep Breathing Exercise #1Deep Breathing Exercise #2
Chilliwack CEP Building A, Room A1318
9 a.m. to 4:30 p.m.
Monday to Friday
Call the Crisis Line at
or toll free1-877 820-7444