Personal Counselling

For students with personal issues, UFV offers:
Individual counselling
Self-help resources
Crisis support

Individual Counselling 
Difficult circumstances occur in everyone's life. Sharing your concerns with a supportive and experienced oounsellor can be a big relief. Students often seek counselling related to:

Abuse: sexual, physical, emotional, verbal
Anxiety and stress
Depression
Eating disorders
Grief and loss
Loneliness, isolation and homesickness
Lack of motivation, perfectionism and procrastination
Relationships: families, friends, partners and roommates
Self-esteem
Suicide

UFV counsellors will work with you to explore, understand and resolve personal issues. We are committed to helping you find the support you need.

Self-Help Resources
Check here for links to UFV's counselling handouts, self-help resources on the Internet and other resources offered through UFV. 

Crisis Support
Help is available. If you are in crisis, contact Student Services.