Campus Recreation

Virtual recreation

UFV Campus Recreation remains committed to provide you with free fitness and wellness opportunities for you to stay active while we safely keep our distance. Recognizing the role recreation and physical activity plays in the well-being of UFV students, faculty and staff, we hope these virtual recreation activities will empower you to maintain a healthy lifestyle and engage in regular exercise. Prioritizing your well-being can have a positive impact on your overall health, both physically and mentally and even your academic success.

We hope you enjoy these activities and participate when and wherever you can, you might even recognize some of your favourite fitness instructors.

If you have ideas of your own that you would like to share, we would be happy to hear from you. There are still lots of opportunities to bring your leadership skills and creative ideas to help better Campus Recreation through Co-Curricular opportunities and volunteering, even if it's from your kitchen table!

Find something that will keep you moving this semester!

On-demand fitness classes - A virtual fitness class platform hosted on Blackboard

Move with us @ home - Get involved with challenges and opportunities to keep moving

Staying well 101 - Resources to help you prioritizing your well-being

Upcoming events - Keep an eye out on myCampusLife for fun interactive and engaging ways to actively socialize over the semester

New to fitness?

Programs are open to all fitness levels. Physical activity improves your physical and mental health. Even small amounts of physical activity are good, and more is better. Participating in physical activity is very safe for MOST people. However, some people should check with their doctor before they start becoming more physically active. For more information, visit the the Get Active Questionnaire websites for their online resources:

Take the Get Active Questionnaire

 

Contact Us