Continuing Education

Kinesiology

Get More from Your Core

Cost: TBD

The core is where movement emanates. A core that functions improperly not only leads to movement breakdown, but can also result in injury or pain. Explore how to assess and train the core for optimal functioning. Designed for beginning to intermediate trainers and kinesiologists, this workshop examines the full spectrum of core conditioning, from non-specific post-rehab low back pain to occupational applications. Come ready to learn, move, and have some fun.

Abbotsford — Clearbrook Centre

Fall 2018 | Details to be announced: June, 2018

Phone 1-888-823-8734 to register
The "Knee'd" for Proper Hip Conditioning

Cost: $150

Because the hipbone is connected to the knee bone, a dysfunctional hip often leads to movement breakdown at the knee. Learn how to assess and train the hip and knee for optimal functioning. Designed for beginning to intermediate trainers and kinesiologists, this workshop examines the full spectrum of hip and knee conditioning, from common post-rehab lower body issues to occupational and sport applications. Come ready to learn, move, and have some fun.

Abbotsford — Clearbrook Centre

Fall 2018 | Details to be announced: June, 2018

Phone 1-888-823-8734 to register
Resistance Training for Life

Cost: TBD

As a personal trainer, how do you decide what resistance exercises to prescribe to your clients? Explore resistance training in the context of improving movement literacy and human performance. Learn where a particular exercise resides on a functional continuum and periodization phase, in order to know its purpose and outcome. Have fun trying them out too. Come and learn some new exercises or refine the technique on your existing ones. Be ready to move with purpose and use dumbbells, tubular bands, and medicine balls.

Abbotsford — Clearbrook Centre

Winter 2019 | Details to be announced: Nov, 2018

Phone 1-888-823-8734 to register

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