Staying safe and healthy

Updated: May 6, 2020 - 5 pm

On this page

• Help and support
• Wellness resources for a healthy body, mind, and life
• Learning and development opportunities
• Stay connected and engaged while physical distancing

Help and support

As a result of the COVID-19 outbreak, you may be worried about the health and safety of yourself or your family and friends. This is a challenging and potentially confusing time, and it is not uncommon to experience higher levels of stress and feelings of being overwhelmed. If this is your experience, you can use the UFV's Employee and Family Assistance program (EFAP) to get help and support.

In addition to offering immediate and confidential help 24 hours a day, 7 days a week (toll-free at 1-800-663-1142), EFAP provides resources for managing stress or staying productive at home, as well as COVID-19 pandemic toolkits for managers and employees.

Employee and Family Assistance Program

Wellness resources for a healthy body, mind, and life

• Blog: Tips for teaching your kids at home

• Blog: Finding Happiness During the COVID-19 Crisis

• Blog: Routines [and] Connections

• Blog: Sounds of comfort

• Blog: 10 Great Tips When Working Remotely

Learning and development opportunities

Stay connected and engaged while physical distancing

‌It’s all about building community while keeping physical distance. Join UFV Unite - Connecting the UFV Community on Facebook to stay connected and engaged while remembering the importance of exercising the body and mind.

Don’t miss the weekly challenges, incentives, and giveaways for your participation.

Join UFV Unite