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Student Wellness

Why visit the Student Wellness and Experience Lounge?

UFV student relaxes on a couch while reading a book

A Space for Connection, Community, and Well-Being

The Student Wellness and Experience Lounges are vibrant, student-centered spaces designed to support your academic and personal journey. It’s a place to study, meet friends, build community, and access resources that support well-being.

Two students chat in a private space at the Wellness Centre

Peer Support

Wellness Peers foster connection and care at UFV by offering peer support, leading groups and events, and sharing helpful resources. They are approachable student leaders dedicated to promoting mental wellness and belonging.

 

A group of students talking and laughing at the Wellness Centre

Connection groups

For social well-being, our Wellness Peers offer a space to connect over honest and fun topics each month. This is an opportunity to meet like-minded students, discuss health and wellness topics, play games, and socialize. 

 

sexual health materials on a table

Pick Up Health, Wellness & Harm Reduction Items

Our spaces provide sexual health information and free supplies - including condoms, pregnancy test kits & lube - as well as resources like take home naloxone kits, supporting your health and safety in a convenient, stigma-free way.

Student Wellness and Experience Lounge Locations

Abbotsford Campus

September 2 to December 19: 

*Please note that we'll close at the end of the day on December 19 and re-open on January 5, 2026.

Hours:
Monday to Friday 9:00 am to 4:30 pm

Location:
S-1111 - First Floor, Student Union Building

Chilliwack Campus

September 3 to December 17:

*Please note that we'll close at the end of the day on December 17 and re-open on January 5, 2026.

Hours:
Monday to Thursday 9:00 am - 4:30 pm 

Location:
CEP A1302

Events & Workshops

 

馃崕 Take the UFV-SUS Food Bank Survey 馃崕

Help guide the future of food support on campus! Whether you use the Food Bank or not, your input ensures we offer the right resources, like diverse food options, to tackle student hunger. The anonymous survey takes approximately 5 minutes of your time but will have a lasting impact! 

馃摑Click here to share your input!  

 

Pages of the Past

Take a mindful break and celebrate you! Create your own memory collage filled with photos, drawings, and memories that capture your personal journey. It’s like a vision board, but for your past. Reflect, relax, and reconnect with your growth. Send us a collage or photo to have it printed before or during the event. (One printout per person, so make it your best shot!) All craft materials & snacks provided! Please let us know you'll stop by.

Dec 4 | 2:00 – 4:00 | AB S1111 | Abbotsford Campus

 

Colour & Reflect

Take a break from the exam rush and join us for a cozy, creative space to de-stress and reflect on the semester. Drop in anytime to sip some tea, colour or doodle, and explore gentle journaling prompts like “What helps me recharge?” or “What’s one thing I’m grateful for today?” You can also write a Reflection Postcard to your future self or another student, using prompts such as “A reminder I want to give myself next semester is…” or “Something I’m proud of from this semester is…” Choose to keep your postcard or add it to our reflection wall. Tea, colouring supplies, and good vibes are provided. 

Dec 4 | 1:00 – 4:00 | CEP A1302 | Chilliwack Campus

 

Chat with a Wellness Peer 

Two students chat in the Wellness centre

Wellness Peers are trained student leaders who create a welcoming and supportive environment at UFV. They provide informal peer support, share helpful wellness tools, and connect students with campus and community resources. Wellness Peers also host events, lead Connection Groups, and encourage a culture of care and balance on campus.

Drop by the Student Wellness and Experience Lounge (S1111) during business hours to relax, connect with others, or see if a Wellness Peer is available to chat.

Learn more about Peer Support at UFV

 

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