Active Living programs are all about creating opportunities for everyone to stay active, whether you’re trying something brand new, returning to a favorite sport, or just looking to connect with others through movement.
Campus Recreation
Active Living
Fall Events
Some events are drop-in, while others require advance registration through the Xplor Recreation portal or in person at the Client Services Desk (E150). Review each event for details.
UFV Campus Recreation and Active Living is committed to providing an inclusive, accessible, and respectful space for all participants to engage in physical activity, movement, and recreation. With intentionally designed spaces that promote comfort, confidence, and community, these programs are open to all individuals who feel this environment will best support their participation and wellbeing!
We recognize that every individual has different comfort levels in recreation spaces, and our goal is to reduce barriers, promote belonging, and ensure all participants have the opportunity to engage in ways that feel right for them.
Whether you are new to fitness, returning to movement, or looking for a space to feel seen and supported, our programming offers a range of inclusive options!
Upcoming FREE events hosted in the North gym | Building E (E105)
Women’s Volleyball
Grab your sneakers and your squad, it’s volleyball time! This is your chance to bump, set, and spike with your fellow UFV students for a fun and welcoming playing environment.
Date: September 17th, 2025
Time: 6:00PM-9:00PM
Women’s Basketball
Get back on the court and into the game! Bring your energy, bring your friends, and enjoy the game! Don’t miss the action, the court is calling.
Date: October 15th, 2025
Time: 6:00PM-9:00PM
Learn to Play Squash
Campus Recreation has teamed up with Squash BC and BC Jesters to offer a 4-week structured introductory squash program led by a certified squash coach! You will learn the fundamentals of squash in a fun and inclusive environment.
Participants will need to bring a pair of indoor non-marking shoes and wear athletic attire to participate.
Dates: October 20 to December 1, 2024 (6 sessions)
Times: 2:00-3:00pm
Location: Chilliwack Cheam Centre (45501 Market Way, Chilliwack)
*Everyone will receive: FREE Black Knight squash racquet Squash BC Membership
Participants from the public are welcome, but must attend with at UFV student or employee.
Get your friends and take the Court– It’s Time for some Indoor Cricket again! We had so much fun last week we thought we should do it again!
Be prepared to think quick and make some quick moves as you compete in a fast-paced and fun competition of Cricket.
Capacity for event is 25 people and is first come first server. You must bring your physical UFV Campus Card, as this event is for UFV students only. If you don’t have a campus card you can not play.
New Date
Wednesday, October 29
Time: 6:00-9:00pm
Cost*: $5.00 drop-in (free for Peak Pass Members)
*For smooth check-in, ensure you have Xplor Recreation account setup.
Thank you to everyone who came out and participated and to those who stopped by to watch.
Serve, swing, and dominate the court at our Doubles Badminton Tournament.
This tournament is perfect for anyone interested in some friendly completion and a chance to show of your badminton skills.
Due to time constraints the tournament is open to 8 teams only, with a wait list.
Tournament fee is $10.00 per team of two people = $5.00 per person.
Team Requirements:
- Each team will consist of two players for doubles.
- Participating must register on the Xplor Recreation portal. Team Captain will themselves and list their teammates name on the registration form
- Each player must present a valid Student ID card to the tournament organizers at the beginning of the event, or you will not be eligible to play.
- Games will start on time, with first game starting at 5:30pm. Warm up times will be provided from 5:00-5:30pm.
- All players must wear proper athletic footwear and attire.
- Racquets can be borrowed from Campus Recreation staff with a valid Student ID card
Event Date: To be announced soon
Time: 5:30-9:30pm
Note there will be time to warm-up from 5-5:30pm, so we can start games on time.
CLICK HERE TO REGISTER ON XPLOR RECREATION
Campus recreation has a variety of heart-pumping and zen-building options that will leave you feeling happy and healthy. All instructors are certified and highly experienced and can help tailor classes to all fitness levels.
Notice: There will be no Yoga on October 7th or 9th.
Fitness classes in Abbotsford are included with a Peak Pass Membership. If you’re not ready to commit to a membership, you can choose a day pass or a punch pass instead. Full details are available on the Rates & passes website. Free trial week runs Sept 8-18, 2025.
Introduction to Yoga
Take a mid-day pause to breathe, move, and reset. Led by UFV alum Andrea S, drawing on years of personal practice and 500-hour of yoga teacher training in India. This beginner-friendly class is designed for every body. Whether you’re brand new to yoga or looking for a gentle recharge, you’ll find a welcoming space to stretch, strengthen, and restore your energy. Borrow a yoga mat from E150, with your campus card for this class.
Tuesday | September 9 to December 2 | 12:10-12:50 PM | D122b
Thursday | September 11 to December 4 | 12:10-12:50 PM | D122b
Use the Xplor Recreation portal to sign-up ahead of time or sign-in at the Client Service Desk (E150) prior to attending class.
Fitness classes in Chilliwack are currently free for UFV students and available at a discounted rate for UFV employees and guests accompanying a UFV community member.
All participants are required to create an Xplor Recreation account and register for classes in advance. This helps us track attendance and notify participants of any last-minute changes to the schedule.
Learn how to create your Xplor Recreation account »
Yoga Flow
Blending the benefits of active movement yoga practice and a deep connection to the breath. This class will include a warming of the body through dynamic posture sequences, as well as the balance of quiet, cooling postures for an integrated and nourishing practice to help calm and relax the nervous system.
DATES ARE COMING SOON!
Pilates on the Mat
This 40-minute introductory Pilates class focuses on foundational movements and principles, offering a beginner-friendly mat flow. The class emphasizes proper form alignment, core principles, breath control and concentration. Modifications for all levels and variations for advanced participants are provided to ensure an enjoyable practice for everyone.
DATES ARE COMING SOON!
No classes on during Reading Break or Stat. Holidays
Note: Classes are suitable for all fitness levels as instructors will provide modifications or amplifications when needed. We ask that you wear athletic shoes and clothing bring a water bottle, sweat towel and mat (there will be some fitness mats available)
Thrive Together UFV
Welcome to Thrive Together UFV
Thrive Together UFV is a peer-led wellness initiative designed to help students connect, move, and grow together. Whether you're new to fitness or looking for a consistent workout buddy, this program offers a supportive and inclusive space to build healthy habits and meaningful relationships.
Thrive Together UFV pairs students with Peer Leaders to engage in regular physical activity together. The goal is to foster accountability, motivation, and social connection through movement, not coaching or formal training.
Who Can Join:
ALL UFV STUDENTS are welcome, regardless of fitness level or experience.
What You’ll Do:
- Coordinate directly with your Thrive partner to organize activities
- Choose activities that suit both the peer leader and participant (e.g., walking, gym workouts, yoga, sports)
- Communicate respectfully and professionally
- Contact the campus recreation team if problems arise or support is needed
Leadership/Volunteer Opportunity
Students can also apply to become Peer Leaders. Leaders receive training in inclusive recreation, communication, and mentorship. This is a wonderful opportunity to build leadership experience and volunteer hours.
Safety & Boundaries
- All sessions take place on campus or in approved group settings
- Peer leaders are not personal trainers or therapists
- All sessions after dark must be held on campus
- Respectful communication and professional boundaries are always expected
Activities you can explore on Campus:
- The Summit Fitness Centre (Abbotsford)
- Movement Studio (Chilliwack)
- Group fitness classes
- Recreational drop-in sports
- Outdoor walks and trails
Our program is still new, and we’re working out some of the details—but we don’t want you to miss the chance to get involved!
If you’re interested, sign up here, and we’ll send you more information as it becomes available.
Don’t miss out—you won’t regret it! Start Moving and thriving together
Contact Us
For more information or to get involved, please contact Eli Greene, eli.greene@ufv.
Are you new or returning to physical activity?
We welcome everyone to take part in our programs, which are open to all fitness levels. Physical activity offers many benefits for both physical and mental health, even small amounts can make a difference. While being active is safe for most people, we recommend checking with your doctor before starting a new routine or increasing your activity level.
For more information, visit the Get Active Questionnaire website for their online resources:
All participants must be UFV student or an employee of UFV. Campus Recreation staff have the right to refuse entry to any one without a campus card.
Get your steps at UFV
Increase your daily activity and meet your personal health goals by exploring 6 wellness walking routes on the Abbotsford campus.
Distances are colour coded and measured in kilometers. For instance, 8 km = 5 miles = 10,000 steps (1 km = 1300 steps for the average person based on slightly less than 1 meter per step).
Brown = Library loop = 0.8 km or 1040 steps
Green= Go green loop = 1.28 km or 1664 steps
Blue= Cascades loop = 1.87 km or 2431 steps
Red= Ring road loop = 2.56 km or 3328 steps
Yellow= Baker view loop = 3.26 km or 4238 steps
Purple = Border loop = 5.68 km or 7384 steps
See wellness routes map or use google maps to follow the routes.