Career and Life Planning Workshops

UFV offers free career and life planning workshops for students and members of the community.

These workshops explore career and life options through self-assessments, exploring the world of work, as well as decision-making and action steps. 

Self-Assessment

  • Interests
  • Values
  • Personality

World of Work Assessment

  • Online Research
  • Career Assessments
  • Labour Market Demands
  • Education and Career Paths

Decision Making & Next Steps

  • Group Work
  • One-on-one Assistance

Upcoming workshops: 

Career Exploration & Life Planning Workshop 

Abbotsford Campus on Tuesday, October 8th from 4:30pm-7pm

To register or get more information, visit us at Student Services on the Abbotsford campus in Room B214 (or call 604 854-4528), or on the Chilliwack campus in Room A1318 (or call 604-795-2808) to ask for more details! **

Email: ssfrontdesk@ufv.ca

 

 

 

UFV Mental Health Screening Day 

Brief self-tests with UFV Counsellors on depression, anxiety and risky drinking.

Resource materials provided

Free timbits, chocolates, snacks, SWAG, and more!

October 10, 2019, 11am-3pm

Alumni Hall, B Building

Come join us and learn about how to take care of your mental wellness!

BELL LET'S TALK DAY

What is it?

Bell Let’s Talk is a charitable program dedicated to the promotion and support of mental health across Canada. The annual awareness campaign encourages national conversation to reduce the stigma associated with mental illness and promote awareness and understanding about mental health.

End the stigma around mental illness

It’s a fact: One in five Canadians will suffer from mental illness at some point in their lifetime. One of the biggest hurdles for anyone suffering from mental illness is overcoming the stigma. It is the number one reason why two-thirds of those living with a mental illness do not seek help.

Bell Let’s Talk offers 5 simple ways to help end the stigma that keeps too many who struggle with mental illness from seeking the help they need:

 

  • Language matters
  • Educate yourself
  • Be kind
  • Listen and ask
  • Talk about it
                                                



 

You are not alone!

Providing events, support groups and workshops

UFV counsellors offer a variety of events, workshops and support groups throughout the year.

Both venues provide a great opportunity to learn with others who are experiencing similar challenges.

If you can't make a workshop, make an appointment to meet with a counsellor.


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