You are not alone!

Providing events, support groups and workshops

UFV counsellors offer a variety of events, workshops and support groups throughout the year.

Both venues provide a great opportunity to learn with others who are experiencing similar challenges.

If you can't make a workshop, make an appointment to meet with a counsellor.

UFV Mental Health Screening Day

Brief self-tests with UFV Counsellors on depression, anxiety and risky drinking.

Resource materials provided

Free chocolates and snacks

October 12, 10am-3pm

Student Union Building, Atrium

Come join us and learn about how to take care of your mental wellness!

Career and Life Planning Workshops

UFV offers free career and life planning workshops for students and members of the community.

These workshops explore career and life options through self-assessments, exploring the world of work, as well as decision-making and action steps. 


  • Interests
  • Values
  • Personality

World of Work Assessment

  • Online Research
  • Career Assessments
  • Labour Market Demands
  • Education and Career Paths

Decision Making & Next Steps

  • Group Work
  • One-on-one Assistance

Winter 2018 Workshop Schedule:

FREE Career and Life Planning Workshops: 4 sessions to choose from!

Dates (Winter 2018)

Abbotsford Campus  

Feb. 27, Mar. 27 4:30 - 7 pm
Chilliwack CEP Campus Feb. 21, Mar. 21 4:30 - 7 pm

Register now:

* Drop by or register for a workshop at UFV Student Services

Visit Student Services on the Abbotsford campus in Room B214 on the  (or call 604 854-4528), or on the Chilliwack campus in Room A1318 (or call 604-795-2808).


Space is limited, so sign up early!


Important Dates:

Survive the Semester Workshops - Live Well, Learn Well
Tuesday Feb 14th, 12-4pm
Get the details

Career & Life Planning Workshops
Winter 2017 dates now available!

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