Need immediate support? The following resources are available outside UFV Counselling's regular hours (Monday to Friday, 8:30 am - 4:30 pm).
Immediate assistance
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Emergency services: Call 9-1-1 (or 9-9-1-1 from a UFV phone) if there is an immediate safety risk.
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Suicide Crisis Helpline: Call or text 9-8-8 for free, confidential support, available 24/7. You can also call 1-800-784-2433.
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UFV Security: Call 1-855-239-7654 or dial 7654 from a UFV phone.
Additional crisis and community support
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Kids Help Phone: 1-800-668-6868
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Youth in BC Distress Line: 604-872-3311
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Indigenous Helplines:
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KUU-US Crisis Line: 1-800-588-8717
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Hope for Wellness Helpline: 1-855-242-3310
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Community resources: Call 2-1-1 or visit BC 211 to find local support services.
Non-urgent support
For non-urgent concerns, appointments or general inquiries, please contact UFV Counselling during regular office hours.