Personal Counselling

For students with personal issues, UFV offers:
Individual counselling
Self-help resources
Crisis support

Individual Counselling 
Difficult circumstances occur in everyone's life. Sharing your concerns with a supportive and experienced oounsellor can be a big relief. Students often seek counselling related to:

Abuse: sexual, physical, emotional, verbal
Anxiety and stress
Depression
Eating disorders
Grief and loss
Loneliness, isolation and homesickness
Lack of motivation, perfectionism and procrastination
Relationships: families, friends, partners and roommates
Self-esteem
Suicide

UFV counsellors will work with you to explore, understand and resolve personal issues. We are committed to helping you find the support you need.

Self-Help Resources
Check here for links to UFV's counselling handoutsself-help resources on the Internet and other resources offered through UFV. 

Crisis Support
Help is available. If you are in crisis, contact Student Services.

Contact Us
Counselling Services

B214, Abbotsford
604 854-4528

Chilliwack CEP Building A, Room A1318
604 795-2808

9 a.m. to 4:30 p.m.
Monday to Friday

After Hours
Call the Crisis Line at
604 951-8855
or toll free
1-877 820-7444

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