Seek personal counselling

Offering support for students with personal issues

  • Individual counselling
  • Self-help resources
  • Crisis support

Individual Counselling

Difficult circumstances occur in everyone's life. Sharing your concerns with a supportive and experienced oounsellor can be a big relief. Students often seek counselling related to:

  • Abuse: sexual, physical, emotional, verbal
  • Anxiety and stress
  • Depression
  • Eating disorders
  • Grief and loss
  • Loneliness, isolation and homesickness
  • Lack of motivation, perfectionism and procrastination
  • Relationships: families, friends, partners and roommates
  • Self-esteem
  • Suicide

UFV counsellors will work with you to explore, understand and resolve personal issues. We are committed to helping you find the support you need.

Self-Help Resources

Check here for links to UFV's counselling handouts, self-help resources on the Internet and other resources offered through UFV.

Crisis Support

Help is available. If you are in crisis, contact Student Services.

Contact Us
Counselling Services

B214, Abbotsford
604 854-4528

Chilliwack CEP Building A, Room A1318
604 795-2808

9 a.m. to 4:30 p.m.
Monday to Friday

After Hours
Call the Crisis Line at
604 951-8855
or toll free
1-877 820-7444

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