Need help with groceries? We're here for you.
It can be tough to focus on your studies when you're worried about food. If groceries are getting harder to afford, you can request a free hamper of shelf-stable groceries from the UFV Food Pantry. We'll handle your request privately and with care.
Could a food hamper help?
You don't need to wait until things feel urgent. Students request food support for many different reasons. A hamper may help if you are:
- worried that food might run out before you can buy more
- skipping meals or eating less to stretch your budget
- having a hard time getting to the grocery store
- balancing groceries with other costs, such as rent or tuition
- going through a difficult time and needing some extra help
If any of this sounds familiar, you're welcome to request a hamper.
Who can request a hamper?
The UFV Food Pantry is for students who are having difficulty affording or accessing enough food.
You can request a food hamper if you are enrolled in at least one UFV course this semester.
You can request up to four hampers per semester.
What's in a hamper?
Food hampers contain shelf-stable groceries and are meant to help stretch your food supply.
When you complete a request form, you can choose a meat or vegan hamper. You can also tell us about any food allergies or cultural, religious, or other dietary needs. We'll consider these needs when selecting items, based on what is available.
A hamper may include:
- canned meat or plant-based proteins
- rice, pasta, and oats
- pasta sauce
- canned fruit and vegetables
- peanut butter
- shelf-stable milk alternatives, when available
You can also request period products and safer-sex supplies. These items are included when requested and available.
What isn't included?
The UFV Food Pantry does not provide fresh, refrigerated, or frozen foods, including fresh produce, fresh or frozen meat, dairy products, bread or eggs.
Some community programs may include these foods. Explore community food resources.




