The Student Wellness department Is situated on the ancestral territory of the Stó:lō peoples. We recognize and hold gratitude towards the continuous contributions they have made to these lands. Through our work, we will support decolonizing health and wellness practices and bring awareness to the many ways of knowing.
Living a healthy and balanced student life can be a challenge! Student Wellness is here to help tap into your strengths and skills to support your well-being.
Our mission is to provide practical resources and educational guides to support resilience and growth in your academic learning. Check out our self-guided resources and on-campus Student Wellness and Experience Lounge's to discover more about your health & wellness.
Stop by in person
.jpg)
"The Student Wellness and Experience Lounge is a great place to visit to learn about campus resources, connect with peers, and receive support. The environment is so calming and welcoming. I would recommend it to any friend ."
Alec Z, BA student (4th year)
Wellness Peers are trained student leaders who create a welcoming and supportive environment at UFV. They provide informal peer support, share helpful wellness tools, and connect students with campus and community resources. Wellness Peers also host events, lead Connection Groups, and encourage a culture of care and balance on campus.
Drop by the Student Wellness and Experience Lounge (S1111) during business hours to relax, connect with others, or see if a Wellness Peer is available to chat.
Learn more about Peer Support at UFV
What do you need today?
🍎 Take the UFV-SUS Food Bank Survey 🍎
Help guide the future of food support on campus! Whether you use the Food Bank or not, your input ensures we offer the right resources, like diverse food options, to tackle student hunger. The anonymous survey takes approximately 5 minutes of your time but will have a lasting impact!
📝Click here to share your input!
Pages of the Past
Take a mindful break and celebrate you! Create your own memory collage filled with photos, drawings, and memories that capture your personal journey. It’s like a vision board, but for your past. Reflect, relax, and reconnect with your growth. Send us a collage or photo to have it printed before or during the event. (One printout per person, so make it your best shot!) All craft materials & snacks provided! Please let us know you'll stop by.
Dec 4 | 2:00 – 4:00 | AB S1111 | Abbotsford Campus
Colour & Reflect
Take a break from the exam rush and join us for a cozy, creative space to de-stress and reflect on the semester. Drop in anytime to sip some tea, colour or doodle, and explore gentle journaling prompts like “What helps me recharge?” or “What’s one thing I’m grateful for today?” You can also write a Reflection Postcard to your future self or another student, using prompts such as “A reminder I want to give myself next semester is…” or “Something I’m proud of from this semester is…” Choose to keep your postcard or add it to our reflection wall. Tea, colouring supplies, and good vibes are provided.
Dec 4 | 1:00 – 4:00 | CEP A1302 | Chilliwack Campus
We would love to hear from you!
Use our online feedback form to share your comments and suggestions about the Student Wellness website.
