Campus recreation has a variety of heart-pumping and zen-building options that will leave you feeling happy and healthy. All instructors are certified and highly experienced and can help tailor classes to all fitness levels.
Classes are suitable for all fitness levels as instructors will provide modifications or amplifications when needed. We ask that you wear athletic shoes and clothing bring a water bottle, sweat towel and mat (there will be some fitness mats available)
Note: Class capacity is limited. We recommend signing up in advance to secure your spot. Otherwise, it is first-come-first serve with the remaining spots that are not pre-booked.
View the schedule
Abbotsford campus
Fitness classes in Abbotsford are included with a Campus Recreation membership. If you don't have a membership, you can register for the full series or pay the drop-in rate. Pre-registration is required for all non-members and can be completed online through the Xplor Recreation Portal or in person at the Client Service Desk (E150). Full details are available on the Membership & rates page.
Chilliwack campus
Fitness classes are not currently scheduled at the Chilliwack campus. If you are a certified fitness instructor and are interested in offering a class, please email campusrec@ufv.ca.
Are you new or returning to physical activity?
We welcome everyone to take part in our programs, which are open to all fitness levels. Physical activity offers many benefits for both physical and mental health, even small amounts can make a difference. While being active is safe for most people, we recommend checking with your doctor before starting a new routine or increasing your activity level.
For more information, visit the Get Active Questionnaire website for their online resources:
Get Active Questionnaire
