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Campus Recreation

Intramural sports

What are Intramural sports?

Intramural sports leagues are a great way to keep active, make friends, and have some fun while in an environment that celebrates teamwork, mutual respect, and most of all fun!  Leagues are open to UFV students, faculty, staff and alumni and are organized and run by student leaders.

The Intramural season runs for the duration of each academic semester and lasts roughly 8 weeks of scheduled games. Playing time depends on the sport and the number of teams registered. Playing equipment will be provided and set up prior to league play. *Please note Campus Rec does not supply goalie gloves for futsal intramurals.

Futsal and Volleyball leagues compete in the Valley Cup. In this competition the top Intramural team from UFV will compete against Trinity Western University's top Intramural team. Location alternates each semester between the two universities. 

How to Register

Sign up with a group of friends, with one person designated as the Team Captain and another as the Secondary Team Captain.

  • Team Captains are responsible for filling out and submitting the team roster using the online Intramural Team Registration Form
  • Each member of the team must register and pay. This can be done online or in person at the Client Service Desk (E150). 
  • Team Captain and secondary Captain must read Campus Recreation Rules and Regulations Handbook. 

Registration deadline for team rosters and for each teammate to pay the registration fee is January 16 @ 6:00pm. After this date the price will increase by $10.00.

"Free Agents” are Individuals who register on their own. Depending on the number of Free Agents who register, they may be assigned to a team that needs more players or placed on a team made up of all Free Agents.

  • Register and pay. This can be done online or in person at the Client Service Desk (E150). You will be prompted to indicate if you are a free agent at time of registration. 
  • Complete mandatory Online Team Captain Quiz (this will be emailed to you).
  • You will be emailed your team roster the weekend before the first day of leagues (Which will start the week of September 22, 2025)

Want to play on the same team as a friend? No problem! There is a section in on the Free Agent registration form to list the friends you want to team up with.

Don't have enough for a full team? Email campusrec@ufv.ca to let us know how many people you have and we will direct you on the best way to register, based on the number of people you have.

All participants must:

  • Have an Xplor Recreation* account. If you don't have an account you can Signup for one (link is on the top of login page). This is not currently connected to your myUFV accounts.
  • Sign a waiver in person with a Campus Recreation staff member at the Client Service Desk, if this is your first time participating. (Anyone under the age of 19 and NOT a UFV student must have a parent or legal guardian. 
  • Read the information in the Campus Recreation Intramural Rules and Regulations and Handbook.
  • Register before the deadline, January 15 at 6:00 PM to avoid paying a $10.00 penalty fee.

Once registration has closed (January 15, 2026 at 6:00 PM), you will receive and email the weekend before the first game (week of January 19, 2026) with detailed information regarding the league.

If you are a Free Agent, you will be given information about what team you are on and who your teammates are.

*If you forget your password, you can click on "Forgot password?". The email will come from University of the Fraser Valley (ufvcampus.rec@ufv.ca). Double check your junk mailbox. Or you can call 604-557-4041, during business hours and and request a reset .  

League details and fees

Fall 2025 leagues dates are listed below. Drop-in sports are also a great option for individuals who don't want to commit to a weekly schedule or would like to participate more casually. 

Schedule

Monday 7:00-10:00pm
North gym (E105)
League dates: January 19 to March 23, 2026
Valley Cup vs. TWU: the week of March 30, 2026
There will be no games during Reading Week

Roster Numbers

Minimum roster size: 8 players (1 players of different gender)
Maximum roster size: 12 players
Note: You may only have a max of 2 approved public members on your team. Email campusrec@ufv.ca for approval.

Registration starts: NOW
Registration closes: January 15, 2026 (at 6:00PM)

Registration fee is per person. If you are on a team please review the "How to Register" details above.

Link to registration with fees 

Schedule

Tuesday 8:00-10:00pm
South gym (E176) and North gym (E105)
League dates: January 20* to March 31, 2026 
*see below for details about first day of league. 
Valley Cup vs TWU: the week of March 31, 2026
There will be no games on stat. holidays.

Roster Numbers

Minimum roster size: 7 players (2 players of different gender)
Maximum roster size: 10 players
Note: You may only have a max of 2 approved public members on your team. Email campusrec@ufv.ca for approval.

Registration starts: NOW (we can only accommodate 12 teams)
Registration closes: January 15 (at 6:00PM)

Registration fee is per person. If you are on a team please review the "How to Register" details above.

Link to registration and fees

League Structure: Competitive and Recreational

Volleyball Intramural League is divided into competitive and recreational, to better accommodate varying skill levels (see below for details).

Team Placement Process:

  • During registration, teams will self-assess their skill level and register in their category of choice.
  • On January 20, exhibition style game play will be organized and Recreation Staff will observe these games and teams will be assigned a category.
  • During this time, Free Agents will also be observed and teams will be made. If you have a friend you'd like to play with, please include their name on the registration form.

Categories descriptions:

Competitive
This category is designed for players with volleyball experience and a solid understanding of the game's fundamentals. Expect hard hitting from one to three players per team, with occasional back-row attacks. Most participants serve overhand, and games typically showcases accurate passes and organized offensive plays. Blocking is common, though it may not always involve a solid double block. Teams usually make three contacts before sending the ball back over the net, maintaining a structured and competitive level of play.

Recreational
This category is ideal for those who are new to the sport and those with some experience playing volleyball at a recreational level. Players can expect a hit in approximately one out of every three rallies. Teams in this division prioritize a "fun-first" approach, emphasizing enjoyment in every game.

Why This Approach?
Due to the growing popularity of the Volleyball Intramural League, this system ensures a fair and enjoyable experience for all participants. By balancing teams across divisions, we aim to create an inclusive and competitive environment that meets the needs of players of all skill levels.

Introducing the Intramural (IM) Drop-In Pass
This pass is available exclusively to participants registered in one of our Intramural (IM) leagues. Designed for those who prefer not to commit to the full Peak Pass Membership. The "IM Drop-In Pass" can be purchased during league registration or at a later date. It provides intramural league participants access to organized drop-in sessions for Volleyball and Futsal and is valid for the semester in which you are registered for a league. It does not provided access to the Summit Fitness Centre.

League registration link

Player Code of Conduct

The purpose of the rec sports at UFV is for participants to enjoy a fun, safe and fair playing environment, while promoting healthy lifestyle options and social engagement. By voluntarily participating in Campus Recreation sports, activities and events, ALL participants agree to the following code of conduct:  

  • Before every game, all participants must check-in at the front desk or with the Sport Organizer with their UFV Campus Card and insure they have their name on the game sheet. There will be NO exceptions.
  • Demonstrating self-control and proper conduct is required at all times.
  • Respect toward one another and fair play are expected at all times. Disrespectful conduct or other specified yet inappropriate behaviour during the Campus Recreation activities will not be tolerated, and such actions will be handled by the Recreation Program Coordinator immediately. This includes, but not limited to:
    • any act of physical assault, verbal assaults, threats and attempts to intimidate;
    • throwing of articles in a deliberate or aggressive manner, aggressively approaching another individual, or striking another individual;
    • attempting to prod or incite violence in others in or around the facility.
  • To treat the facilities and equipment with care and respect in a manner that ensures their maintenance is kept and use is preserved.
  • Participants under the influence of alcohol or drugs are prohibited to participate in any recreational activity or have access to recreational facilities on the campus.

Those demonstrating inappropriate behaviour or language will be denied entry or be asked to leave. Their membership may also be cancelled and banned from the facility.

All participants in intramural sports leagues must be familiar with the facility policies and intramural regulations

DURING FREE WEEK you can drop-in for FREE to any of the above league times, from January 5-15, 2026. This a great opportunity to check-out the league and maybe meet some new people if you need more folks to make a team with.

Good to know info

  • Registration fee MUST be paid prior to January 15 at 6:00 PM to avoid paying an extra $10.00 
  • Teams with open spots on roster will be assigned one or more ‘Free Agents’.
  • Scheduling is dependent on the number of teams that register.
  • All participants must be familiar with the facility rules and Intramural regulations handbook
  • All questions can be directed to campusrec@ufv.ca

Deadlines and important dates

WINTER 2026 dates:
  • November 26, 2025  |  Intramural registration opens on Xplor Recreation portal 
  • January 2, 2026  |  Day One: Orientation and Engagement Fair 
  • January 5  |  First day of classes
  • January 5-15  |  FREE WEEKS, try any activity before you buy a membership or register for Intramurals!
  • January 15  |  League registration closes at 6:00PM, after this deadline fees increase by $10.00
  • January 19  |  All Leagues start this week (check your email before this date)
There will be no league play on the following days:
  • February 16-20, 2026  | Winter Reading Break

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