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Human Resources

Employee Fitness Challenge – Strive to Thrive

Weekly words of wellness

“Walking gets the feet moving, the blood moving, the mind moving. And movement is life.”

– Terri Guillemets


We have some exciting events and activities coming up in the Fall 2023 Employee Fitness Challenge – Strive to Thrive – which kicks off on September 1, 2023. If you are already a member, there is no need for you to register again – your membership will continue, but if you’re not, don’t delay – find out how to register and earn great incentive prizes along your journey to wellness. Be sure to check out our HR Blog for all the exciting details and information for this semester's challenge! 


Register for the fitness challenge


Track your activities and submit your weekly report

Follow the link below to track your progress and give us your feedback on the program. This report is a great way for us to establish programming based on your interests and needs!


Submit my weekly progress report

Resources, offerings, workshops, and activities

To make this challenge even more fun and successful, we would love to get your input and ideas. Please email with your suggestions.

UFV Campus Recreation

Fitness classes are a great way to keep your body healthy! Head to their website here to find out more: Fitness Classes

Upcoming HR events

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