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Human Resources

Employee Fitness Challenge – Strive to Thrive

Weekly words of wellness

"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."



We have some exciting events and activities coming up in the winter, 2023 Employee Fitness Challenge – Strive to Thrive – which kicks off on January 3, 2023. If you are already a member, there is not need for you to register again – your membership will continue, but if you’re not, don’t delay – find out how to register and earn great incentive prizes along your journey to wellness.


Register for the fitness challenge


Track your activities and submit your weekly report

Don't forget to log your activities and submit your weekly progress report every Monday for a chance to win amazing weekly prizes. This report is also a way for us to establish programming based on your interests and needs.

Submit my weekly progress report

Resources, offerings, workshops, and activities

To make this challenge even more fun and successful, we would love to get your input and ideas. Please email with your suggestions.

UFV Campus Recreation

Fitness classes are a great way to keep your body healthy! Head to their website here to find out more: Fitness Classes

Upcoming HR events

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