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Human Resources

Employee Fitness Challenge – Strive to Thrive

Weekly words of wellness

“It’s your road, and yours alone. Others may walk it with you, but no one can walk it for you.”

-Rumi

 

The next edition of the UFV Employee Fitness Challenge will be kicking off on Tuesday, September 7, 2021 so if you aren’t one of the 185 employees who already registered for the first one in January, don’t delay! Registration is free and you’ll also receive great incentives, programming, activities and fun! The Fall session sign-up gift is awesome so you won’t want to miss out! Join us on our journey to a healthier, happier lifestyle!

 

Register for the fitness challenge

 

Track your activities and submit your weekly report

Don't forget to log your activities and submit your weekly progress report every Monday for a chance to win amazing weekly prizes. This report is also a way for us to establish programming based on your interests and needs.

Submit my weekly progress report

Resources, offerings, workshops, and activities

To make this challenge even more fun and successful, we would love to get your input and ideas. Please email nancy.scarrow@ufv.ca with your suggestions.

UFV Campus Recreation

Join on Blackboard for virtual activities that are designed to empower you to maintain a healthy lifestyle and engage in regular exercise.

Upcoming HR events

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